The KNEED to begin !!

7 10 2010

My physio team of Ed Blake and Peter Chum (those are his hands!) have performed miracles and in spite of various surgeons advice that this mission would not be possible with my sports battered, and particularly, badly injured right knee – I am up, running and relatively pain-free – its only five miles at the moment but that means I have only got to add another 21.2 in the next 6 months !!

I am also so excited that eminent Professor Greg Whyte (the man who got Cracknell and Fogel to the South Pole, Cheryl Cole et al up Kili and Walliams across the Channel) has agreed to take me on as a challenge ! He and Karen Williams at Sir John Moore’s University in Liverpool will be creating and supervising my training programme.

Greg ran me through the machines and all the aerobic tests last week and I am good to go !

Not going to add much today as the next event will be my visit to the climate chamber at Bisham Abbey on the 25th of this month which will replicate the North Pole and my first exposure to the realities of running in deep Arctic conditions – I purposely have kept the heating off in Hertfordshire to begin my conditioning!

Just a final note for today …. a very very big thank you to the four beautiful nurses at Hospiten in Estepona who sewed my toe back on in August when I managed to detach part of it near the beach !! They only looked about 12 but they were great at ‘needlecraft’ and I won’t even be able to feel the frostbite!

PS – Loads of causes coming in – thank you all so much … we are going to do some good work here. Will let you know as soon as we’ve sorted through so many suggestions.

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2 responses

11 10 2010
Ross Smith

Good Blog dad! keep it up i know will complete this adventure of yours! we are all very proud of you! x x

25 10 2010
Nadia

Hope the simulated climate chamber moment gives you a sense of what this is going to be about ….

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