A marathon on ice – trained for underwater !

9 01 2011

So finally I am in the year of my North Pole marathon … and disaster has struck!

Returned from Theatre

Over Christmas my left knee never got better resulting in unbelievably the one thing that I really didn’t want to happen taking place – I had to succumb to surgery on the 4th January but I did manage to get my hands on arguably the best knee surgeon in the world today – Fares Haddad. This was largely through the pulling power of my coach Greg Whyte and my physio Ed Blake.

So its now January 9th and I have my leg in bandage and we are going to spend the next month running this marathon training programme underwater.

Kicking against a jet in the pool holding onto ‘my noodle’!! Apparently this is going to be hard work and will make me aerobically fit enough to undertake this ridiculous challenge.

Prepared for deep water training - with dry knee equipment !!!

Although my left knee is surgically better, my right one is still a risky proposition we just couldn’t do two knees at the same time!

It’s 12 weeks to go this week – the mountain just got a lot steeper but having sold a chunk of my business in December at least I am going to have more quality noodle time !!

Going to do Radio 5 breakfast tomorrow morning in my capacity of patron of the British Stammering Association (talking about the King’s Speech) then off to buy a pool buoy to keep me company in the first of my many new deep water world of aerobic / kneeless exercise! – what a bizarre way to train for this crazy challenge!

This is certainly going to be ‘fun’ hope you will join me over the next 12 weeks following our cause and concerns.

Incidentally told my father who lives in Toronto over Christmas what I was doing; said that it would circa minus 40 degrees at the Pole … he told me where he lives, they call that January!

Happy New Year …





Just had to be done !

5 12 2010

Whilst most people were thinking about how to take the day off from work I woke up at 5am, looked out the window and thought …. SNOW and more than half a centimetre of it – have to get out there with all the kit and try and run … it just had to be done ! even on one leg!

As it happens Peter Chum and Ed Blake my physios have again worked minor miracles and I was capable of actually putting one foot in front of the other in a (very slow) action that vaguely resembled running, but hey I was only wearing half my North Pole kit and after about 3/4 of a mile I was hot! ….. really hot – in fact steaming! So yet again the kit is proving to do what it says on the tin.

Anyone know anything about snowshoes? That’s the only piece of kit I haven’t got and can’t seem to find a supplier who will talk to me in anything that resembles English – the options seem fairly straight forward I just need very light short snowshoes in case it is snowing heavily at the Pole in April, but nobody seems capable of offering me anything that fits that bill – so all information¬†gratefully¬†received!

Hopefully back to some sort of running next week; gearing up to publicize this in the new year Рso anybody out there with any pertinent causes РI am close to finalising for whom we are going to fundraise but I still have capacity to help if anybody has a further worthwhile cause that I can support.

 





The KNEED to begin !!

7 10 2010

My physio team of Ed Blake and Peter Chum (those are his hands!) have performed miracles and in spite of various surgeons advice that this mission would not be possible with my sports battered, and particularly, badly injured right knee – I am up, running and relatively pain-free – its only five miles at the moment but that means I have only got to add another 21.2 in the next 6 months !!

I am also so excited that eminent Professor Greg Whyte (the man who got Cracknell and Fogel to the South Pole, Cheryl Cole et al up Kili and Walliams across the Channel) has agreed to take me on as a challenge ! He and Karen Williams at Sir John Moore’s University in Liverpool will be creating and supervising my training programme.

Greg ran me through the machines and all the aerobic tests last week and I am good to go !

Not going to add much today as the next event will be my visit to the climate chamber at Bisham Abbey on the 25th of this month which will replicate the North Pole and my first exposure to the realities of running in deep Arctic conditions – I purposely have kept the heating off in Hertfordshire to begin my conditioning!

Just a final note for today …. a very very big thank you to the four beautiful nurses at Hospiten in Estepona who sewed my toe back on in August when I managed to detach part of it near the beach !! They only looked about 12 but they were great at ‘needlecraft’ and I won’t even be able to feel the frostbite!

PS – Loads of causes coming in – thank you all so much … we are going to do some good work here. Will let you know as soon as we’ve sorted through so many suggestions.